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No Grain — Sugar Free Cake

Image by Shelby PDX via Flickr This recipe is easiest when made in the Blendtec. This recipe has no table sugar but there are natural sugars in the banana and honey. Ingredients: 1/3 cup of raw almonds...

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A Morning Shake Recipe for Blendtecs

Green Morning Smoothie 2 tangerines peeled and quartered 1 carrot cut in 2 inch pieces 2 heaping tablespoons of ground flaxseed (or if fresh, put it in to grind first) 1 handful spinach 1 handful ice...

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Banana–Peanut Butter Smoothie

This is an excellent substitute for ice cream.  It takes care of the craving for  sweet and sticks with you if you use it for a meal. Ingredients: 1 ripe banana 1 cup ice 2 heaping tablespoons of...

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Lemon Apple Almond Smoothie

Lemon Apple Almond Smoothie 1 cup ice 1 peeled lemon sliced in 2 1 cored apple 1/2 cup raw almonds or pecans 8 soaked dates ( soaked overnight in water in the frig ) Optional:  1 heaping tablespoon of...

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